MILWAUKEE GLOBAL MALA

 

 

REBECCA SCHUSTER of INVIVO WELLNESS and PINK HOUSE STUDIO will co-lead the 108 Surya Namaskar

AFTER YOU PREPARE YOUR BODYMIND FOR THE SURYA NAMASKAR (sun salutations) with Sunrise Meditation and Gentle Asana...

THE MALA of 108 SURYA NAMASKAR will be led by a group of 4 teachers. The number 4 representing stability of foundation for our group intention to #makeMKEwhole. This flow will be rhythmic and dynamic, energized by the postures, sequence and breath, the teachers' individuality, the group energy, the architecture of this historic hall and the vibrational bed of music supporting the experience. 


LEE ANN DZELZKALNS of SYINTHESIS will lead the SUNRISE MEDITATION, a guided sound experience to open and support the morning beginning at 6:30 am.  

LAURA ROONEY of YAMAYOGA will co-lead the 108 Surya Namaskar

Laura's approach to living and teaching blends tried and true teachings and techniques from the ancients with evidence-based best practices in health and medicine to create a meaning-filled, modern and accessible way to take ownership of one's health. Known for articulately combining knowledge, wit and vivid imagination she creates verbal pictures and instructions that are easy to follow. Her yoga "style" is described as alignment-focused and spirited hatha yoga. Connect with Laura at laurajanerooney.com

 
 
Tina Romenesku

TINA ROMENESKO of TRILLIUM STUDIO MILWAUKEE will lead the GENTLE ASANA segment beginning at 7 am. The intention for this time is to gently awaken and help prepare body-mind for the Mala of 108 Surya Namaskar.

Tina Romenesko is the owner and primary teacher at Trillium Studio MKE, where she sees private clients, teaches therapeutic based hatha and yin yoga classes, and runs Mindfulness Based Stress Reduction (MBSR) courses.  She has over 1000 hours of training and brings nearly 40 years of personal practice to her experience. She has taught Mindfulness in the Milwaukee Public Schools and is currently the Health and Mindfulness Committee Chair for Future Urban Leaders - a non profit dedicated to helping Milwaukee's underserved youth excel beyond expectations. Tina is also a founder and primary trainer for the 200 hour Integrative Yoga Therapy Teacher Training at Haleybird Studios. Her intention for the Global Mala is to bring Kindness, Patience, and Non-Judgment to the mat as a metaphor for our daily work in the world.


TARA NOLAN of TNOLAN YOGA will co-lead the 108 Surya Namaskar. Transformation specialist, pleaure-seeker, life-lover & world traveling yogi-mama, Tara Nolan shares inspiration and knowledge to live life on purpose.  With her baby Leela on her hip, she returns to us from Bali to share the message that anything is possible. Certified ERYT-500, Teacher Trainer & Yoga Life Coach, she believes that when you live according to your own personal truth, you emit strength and beauty from within and become unstoppable. Tara is certain that yoga is a tool that can get you there. In a class with Tara, you may laugh and cry, while she encourages you to enjoy the journey.

ZAC KATZ-STEIN of YOGA ONE will co-lead the 108 Surya Namaskar

 
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